5 Keys to Wedding Weight Loss
Four out of five brides say they would like to lose weight and get in shape before their big day. The number one problem holding people back from losing weight and getting in shape is information overload: high fat/low fat, eat this/eat that, do Pilates/do free weights. Who do you listen to? There are over 4,000 […]
Wedding Weight Loss Smart Tips
With all eyes on you, there’s no better time to look your best than on your wedding day. But for the busy bride, the process of planning and organizing every wedding detail can make staying fit and healthy seem impossible. If you are having trouble getting motivated, or if you’re just not getting the results […]